Metron Rub is ideal for aches, pains, bumps and strains, sore muscles and joints. It is ideal to use before exercise or sports to warm up muscles and improve circulation. Afterwards Metron assists in the soothing of sore, tired muscles and joints and is perfect for use in the cool-down phase. Directions: Apply Metron Rub to affected areas and gently massage in as often as required. Precautions: Metron Rub is for external use only. It is not to be applied to broken or infected skin. Do not use on skin with eczema or dermatitis. Keep away from mucous membranes

Active ingredients: Menthol, Peppermint Oil, Arnica Extract, Calendula Extract, St. John's Wort Extract.